Eric Johnson

Build a strong, conditioned, resilient body

Get the most out of your life by mastering your physicality with my workouts.

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What's inside the app

  • Programs designed for you

    What's inside

    Programs designed for you

    My programs are designed to be purposeful and achievable. That means everything has a reason for its placement, but I encourage you to modify them to fit your lifestyle. Use my workouts to build strength, muscle, and push your body to its limits to achieve aesthetic results.

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  • Coaching & community

    What's inside

    Coaching & community

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Bonus features to help you succeed

    What's inside

    Bonus features to help you succeed

    • Join my exclusive Facebook community
    • Shop my favorite products
    • Access Spotify playlists for your workouts

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  • Widow Maker device
  • Mojo device
  • Widow Maker background
  • Mojo background
  • Exclusive programs

    Widow Maker

    • 6-week program, full-body workouts

    • Weekly training rotations to focus on strength, speed, or hypertrophy

    • Recommended for advanced fitness levels

    This program was inspired by the training for Scarlett Johansson’s preparation for the Black Widow standalone film.

  • Exclusive programs

    Mojo

    • 6-weeks, workouts that are 45 minutes or less

    • Designed for busy people looking to get back into an exercise mojo

    • Recommended for intermediate fitness levels

About Eric Johnson

About Eric Johnson

For the past decade, Eric Johnson has had the pleasure to coach a diverse group of individuals from all walks of life. Oscar, Grammy, Emmy, and Tony Award winners, billionaire venture capitalists, and professional athletes have all called on Eric to help transform their bodies, enhance their performance, and improve their overall well-being.

Eric has had the unique opportunities to coordinate the training and nutrition of several clients (such as Scarlett Johansson, Andrew Garfield, Jonathan Groff, and Colin Jost) during principle photography. His film credits include Avengers: Infinity War, Avengers: End Game, Black Widow, Spider-Man: No Way Home, Tick, Tick, Boom, The Matrix: Resurrections, and Ghost In The Shell.

Eric’s undying passion for fitness, mentorships under industry icons, and numerous certifications allowed him to develop a unique arsenal of tools and methods to achieve any goal desired by his clientele. With his brother, Ryan, they operate their company HOMAGE that designs and manages fitness amenity spaces in residential developments. Their locations include NYC, Brooklyn, Miami, and Washington DC.

Eric graduated from Sacred Heart University with a degree in Exercise Science. He currently lives in Westport, CT with his wife, Melissa and their two sons, Jett and Jag…and their rescue pups, Storm and Reign.

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Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Frequently Asked Questions